Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adrian Sheridan
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +8.5%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:00 | +11.9% | 66th | 5:20 |
| Run 2 | 5:20 | 4:45 | +12.0% | 67th | 5:03 |
| Run 3 | 5:37 | 5:10 | +8.5% | 55th | 5:32 |
| Run 4 | 5:31 | 5:11 | +6.3% | 50th | 5:34 |
| Run 5 | 5:27 | 5:22 | +1.3% | 36th | 5:48 |
| Run 6 | 5:42 | 5:14 | +8.6% | 56th | 5:38 |
| Run 7 | 5:34 | 5:19 | +4.4% | 45th | 5:45 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Sled Push - 27.2% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:57 | -3.3% | 14th | 4:03 |
| Sled Push | strength | 2:18 | 1:48 | +27.2% | 83th | 1:57 |
| Sled Pull | strength | 3:15 | 3:20 | -2.7% | 32th | 3:38 |
| Burpee Broad Jump | aerobic | 2:38 | 2:44 | -3.7% | 29th | 3:01 |
| Row | aerobic | 4:23 | 4:28 | -2.1% | 27th | 4:37 |
| Farmers Carry | strength | 1:19 | 1:29 | -11.6% | 10th | 1:35 |
| Sandbag Lunges | strength | 3:03 | 3:10 | -4.1% | 29th | 3:27 |
| Wall Balls | strength | 3:41 | 4:14 | -13.1% | 7th | 4:33 |
| Total Running | running | 38:47 | 36:29 | +6.3% | 46th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength