Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.1
Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +8.5%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 5:08 | +18.4% | 87th | 5:20 |
| Run 2 | 5:30 | 4:52 | +12.8% | 75th | 5:03 |
| Run 3 | 5:25 | 5:18 | +1.9% | 46th | 5:32 |
| Run 4 | 5:31 | 5:20 | +3.4% | 50th | 5:34 |
| Run 5 | 5:31 | 5:32 | -0.6% | 39th | 5:48 |
| Run 6 | 5:41 | 5:24 | +5.2% | 55th | 5:38 |
| Run 7 | 5:29 | 5:29 | -0.2% | 41th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 4:00 | -5.9% | 9th | 4:03 |
| Sled Push | strength | 1:42 | 1:52 | -9.0% | 25th | 1:57 |
| Sled Pull | strength | 2:53 | 3:27 | -16.6% | 12th | 3:38 |
| Burpee Broad Jump | aerobic | 3:07 | 2:50 | +9.5% | 62th | 3:01 |
| Row | aerobic | 4:21 | 4:32 | -4.1% | 21th | 4:37 |
| Farmers Carry | strength | 1:21 | 1:31 | -11.9% | 16th | 1:35 |
| Sandbag Lunges | strength | 3:11 | 3:17 | -3.2% | 37th | 3:27 |
| Wall Balls | strength | 4:06 | 4:21 | -6.1% | 31th | 4:33 |
| Total Running | running | 39:12 | 37:28 | +4.6% | 50th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength