Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.8
Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +8.5%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:09 | -3.5% | 33th | 5:20 |
| Run 2 | 5:02 | 4:54 | +2.7% | 49th | 5:03 |
| Run 3 | 5:47 | 5:20 | +8.2% | 64th | 5:32 |
| Run 4 | 5:46 | 5:22 | +7.4% | 62th | 5:34 |
| Run 5 | 6:01 | 5:35 | +7.7% | 62th | 5:48 |
| Run 6 | 5:39 | 5:26 | +3.9% | 54th | 5:38 |
| Run 7 | 6:06 | 5:31 | +10.3% | 69th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Wall Balls - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 4:00 | -2.8% | 25th | 4:03 |
| Sled Push | strength | 1:43 | 1:52 | -8.7% | 26th | 1:57 |
| Sled Pull | strength | 3:03 | 3:28 | -12.4% | 19th | 3:38 |
| Burpee Broad Jump | aerobic | 2:20 | 2:52 | -18.8% | 13th | 3:01 |
| Row | aerobic | 4:26 | 4:32 | -2.5% | 32th | 4:37 |
| Farmers Carry | strength | 1:31 | 1:32 | -1.6% | 43th | 1:35 |
| Sandbag Lunges | strength | 3:27 | 3:18 | +4.2% | 54th | 3:27 |
| Wall Balls | strength | 4:55 | 4:23 | +11.9% | 73th | 4:33 |
| Total Running | running | 39:20 | 37:41 | +4.4% | 51th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength