Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -24.8
Excellent endurance - maintaining pace better than field
Your pace drop: -16.3%
Race avg drop: +8.5%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 5:11 | -12.0% | 16th | 5:20 |
| Run 2 | 9:07 | 4:55 | +85.2% | 100th | 5:03 |
| Run 3 | 5:47 | 5:22 | +7.7% | 64th | 5:32 |
| Run 4 | 5:53 | 5:23 | +9.1% | 66th | 5:34 |
| Run 5 | 6:01 | 5:36 | +7.2% | 62th | 5:48 |
| Run 6 | 5:34 | 5:27 | +1.9% | 50th | 5:38 |
| Run 7 | 5:53 | 5:33 | +5.8% | 58th | 5:45 |
Training Recommendations
- → Focus on running endurance - 13.1% below expected on total running time
- → Specific weakness: Total Running - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:01 | +0.4% | 49th | 4:03 |
| Sled Push | strength | 1:43 | 1:53 | -9.2% | 26th | 1:57 |
| Sled Pull | strength | 3:15 | 3:30 | -7.2% | 32th | 3:38 |
| Burpee Broad Jump | aerobic | 2:07 | 2:53 | -26.8% | 6th | 3:01 |
| Row | aerobic | 4:26 | 4:33 | -2.8% | 32th | 4:37 |
| Farmers Carry | strength | 1:09 | 1:32 | -25.8% | 2th | 1:35 |
| Sandbag Lunges | strength | 2:40 | 3:19 | -19.9% | 9th | 3:27 |
| Wall Balls | strength | 3:46 | 4:24 | -14.7% | 12th | 4:33 |
| Total Running | running | 42:49 | 37:50 | +13.1% | 77th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength