Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +8.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 5:14 | +16.1% | 87th | 5:20 |
| Run 2 | 5:18 | 4:57 | +6.7% | 65th | 5:03 |
| Run 3 | 5:29 | 5:25 | +1.1% | 49th | 5:32 |
| Run 4 | 5:23 | 5:27 | -1.3% | 42th | 5:34 |
| Run 5 | 5:58 | 5:40 | +5.1% | 59th | 5:48 |
| Run 6 | 5:52 | 5:31 | +6.2% | 63th | 5:38 |
| Run 7 | 5:36 | 5:37 | -0.4% | 46th | 5:45 |
Training Recommendations
- → Focus on running endurance - 3.8% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:01 | +1.3% | 57th | 4:03 |
| Sled Push | strength | 1:52 | 1:54 | -2.5% | 46th | 1:57 |
| Sled Pull | strength | 3:16 | 3:32 | -7.9% | 33th | 3:38 |
| Burpee Broad Jump | aerobic | 2:58 | 2:56 | +1.1% | 52th | 3:01 |
| Row | aerobic | 4:22 | 4:34 | -4.7% | 24th | 4:37 |
| Farmers Carry | strength | 1:33 | 1:33 | -1.0% | 48th | 1:35 |
| Sandbag Lunges | strength | 3:18 | 3:22 | -2.1% | 43th | 3:27 |
| Wall Balls | strength | 4:20 | 4:27 | -2.9% | 46th | 4:33 |
| Total Running | running | 39:41 | 38:13 | +3.8% | 54th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength