Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +15.3%
Race avg drop: +8.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:17 | -1.3% | 45th | 5:20 |
| Run 2 | 4:47 | 5:00 | -4.4% | 36th | 5:03 |
| Run 3 | 7:05 | 5:28 | +29.5% | 97th | 5:32 |
| Run 4 | 5:42 | 5:30 | +3.6% | 57th | 5:34 |
| Run 5 | 6:01 | 5:44 | +4.9% | 62th | 5:48 |
| Run 6 | 5:45 | 5:34 | +3.1% | 57th | 5:38 |
| Run 7 | 5:47 | 5:40 | +1.8% | 54th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 4:02 | -6.1% | 11th | 4:03 |
| Sled Push | strength | 1:37 | 1:56 | -16.4% | 15th | 1:57 |
| Sled Pull | strength | 3:28 | 3:35 | -3.4% | 43th | 3:38 |
| Burpee Broad Jump | aerobic | 2:43 | 2:58 | -8.6% | 36th | 3:01 |
| Row | aerobic | 4:36 | 4:36 | -0.1% | 53th | 4:37 |
| Farmers Carry | strength | 1:23 | 1:34 | -12.4% | 19th | 1:35 |
| Sandbag Lunges | strength | 3:15 | 3:24 | -4.7% | 40th | 3:27 |
| Wall Balls | strength | 4:15 | 4:30 | -5.7% | 41th | 4:33 |
| Total Running | running | 40:20 | 38:33 | +4.6% | 60th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength