Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +8.5%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:20 | +7.9% | 72th | 5:20 |
| Run 2 | 5:33 | 5:03 | +9.7% | 78th | 5:03 |
| Run 3 | 6:35 | 5:32 | +18.9% | 91th | 5:32 |
| Run 4 | 5:57 | 5:34 | +6.8% | 69th | 5:34 |
| Run 5 | 6:29 | 5:48 | +11.5% | 76th | 5:48 |
| Run 6 | 5:53 | 5:38 | +4.1% | 64th | 5:38 |
| Run 7 | 5:33 | 5:45 | -3.6% | 45th | 5:45 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 16.2% slower than expected
- → Specific weakness: Farmers Carry - 11.5% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 4:03 | -5.3% | 17th | 4:03 |
| Sled Push | strength | 1:21 | 1:57 | -31.2% | 1th | 1:57 |
| Sled Pull | strength | 2:53 | 3:38 | -20.9% | 12th | 3:38 |
| Burpee Broad Jump | aerobic | 3:31 | 3:01 | +16.2% | 78th | 3:01 |
| Row | aerobic | 4:22 | 4:37 | -5.7% | 24th | 4:37 |
| Farmers Carry | strength | 1:47 | 1:36 | +11.5% | 80th | 1:35 |
| Sandbag Lunges | strength | 2:53 | 3:27 | -16.7% | 19th | 3:27 |
| Wall Balls | strength | 3:58 | 4:33 | -13.1% | 23th | 4:33 |
| Total Running | running | 41:46 | 39:01 | +7.0% | 70th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength