Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.6
Excellent endurance - maintaining pace better than field
Your pace drop: -15.2%
Race avg drop: +8.5%
Trend per run: -6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:27 | 5:21 | +39.1% | 99th | 5:20 |
| Run 2 | 4:32 | 5:04 | -10.5% | 20th | 5:03 |
| Run 3 | 10:00 | 5:32 | +80.3% | 100th | 5:32 |
| Run 4 | 5:15 | 5:34 | -5.9% | 36th | 5:34 |
| Run 5 | 5:16 | 5:49 | -9.6% | 30th | 5:48 |
| Run 6 | 5:03 | 5:39 | -10.8% | 25th | 5:38 |
| Run 7 | 5:07 | 5:46 | -11.3% | 27th | 5:45 |
Training Recommendations
- → Focus on running endurance - 9.1% below expected on total running time
- → Specific weakness: Total Running - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:04 | -2.5% | 37th | 4:03 |
| Sled Push | strength | 1:44 | 1:58 | -11.9% | 29th | 1:57 |
| Sled Pull | strength | 3:46 | 3:39 | +3.2% | 60th | 3:38 |
| Burpee Broad Jump | aerobic | 2:11 | 3:01 | -28.0% | 8th | 3:01 |
| Row | aerobic | 4:28 | 4:38 | -3.6% | 35th | 4:37 |
| Farmers Carry | strength | 1:32 | 1:36 | -4.3% | 46th | 1:35 |
| Sandbag Lunges | strength | 2:37 | 3:28 | -24.6% | 7th | 3:27 |
| Wall Balls | strength | 4:23 | 4:34 | -4.2% | 50th | 4:33 |
| Total Running | running | 42:40 | 39:05 | +9.1% | 76th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength