Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +14.1%
Race avg drop: +8.5%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:21 | +4.1% | 65th | 5:20 |
| Run 2 | 5:10 | 5:04 | +1.9% | 58th | 5:03 |
| Run 3 | 5:48 | 5:33 | +4.5% | 65th | 5:32 |
| Run 4 | 6:01 | 5:35 | +7.7% | 72th | 5:34 |
| Run 5 | 6:35 | 5:49 | +12.9% | 79th | 5:48 |
| Run 6 | 5:56 | 5:40 | +4.7% | 66th | 5:38 |
| Run 7 | 6:20 | 5:46 | +9.6% | 76th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 4:04 | -5.8% | 14th | 4:03 |
| Sled Push | strength | 1:44 | 1:58 | -12.0% | 29th | 1:57 |
| Sled Pull | strength | 2:54 | 3:39 | -20.7% | 13th | 3:38 |
| Burpee Broad Jump | aerobic | 2:47 | 3:02 | -8.4% | 40th | 3:01 |
| Row | aerobic | 4:30 | 4:38 | -3.0% | 39th | 4:37 |
| Farmers Carry | strength | 1:19 | 1:36 | -18.0% | 10th | 1:35 |
| Sandbag Lunges | strength | 2:53 | 3:28 | -17.0% | 19th | 3:27 |
| Wall Balls | strength | 4:20 | 4:34 | -5.4% | 46th | 4:33 |
| Total Running | running | 41:25 | 39:08 | +5.8% | 68th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength