Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +8.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:22 | +4.5% | 67th | 5:20 |
| Run 2 | 5:20 | 5:04 | +4.9% | 67th | 5:03 |
| Run 3 | 6:06 | 5:33 | +9.6% | 75th | 5:32 |
| Run 4 | 5:43 | 5:36 | +2.0% | 59th | 5:34 |
| Run 5 | 6:17 | 5:50 | +7.4% | 71th | 5:48 |
| Run 6 | 5:39 | 5:40 | -0.6% | 54th | 5:38 |
| Run 7 | 6:17 | 5:47 | +8.4% | 74th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:04 | -1.8% | 44th | 4:03 |
| Sled Push | strength | 1:50 | 1:58 | -7.2% | 43th | 1:57 |
| Sled Pull | strength | 3:39 | 3:40 | -0.5% | 56th | 3:38 |
| Burpee Broad Jump | aerobic | 2:27 | 3:02 | -19.6% | 18th | 3:01 |
| Row | aerobic | 4:37 | 4:38 | -0.6% | 54th | 4:37 |
| Farmers Carry | strength | 1:38 | 1:36 | +1.5% | 63th | 1:35 |
| Sandbag Lunges | strength | 3:12 | 3:29 | -8.1% | 37th | 3:27 |
| Wall Balls | strength | 4:07 | 4:35 | -10.4% | 33th | 4:33 |
| Total Running | running | 40:59 | 39:14 | +4.5% | 65th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength