Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erik Gonzalez
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +8.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:25 | +9.5% | 80th | 5:20 |
| Run 2 | 5:34 | 5:07 | +8.7% | 79th | 5:03 |
| Run 3 | 6:04 | 5:36 | +8.1% | 75th | 5:32 |
| Run 4 | 6:13 | 5:39 | +10.0% | 81th | 5:34 |
| Run 5 | 6:02 | 5:54 | +2.2% | 63th | 5:48 |
| Run 6 | 5:56 | 5:44 | +3.4% | 66th | 5:38 |
| Run 7 | 6:10 | 5:51 | +5.4% | 71th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 20.4% slower than expected
- → Specific weakness: Sled Pull - 8.8% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:05 | +1.6% | 68th | 4:03 |
| Sled Push | strength | 1:33 | 1:59 | -22.4% | 10th | 1:57 |
| Sled Pull | strength | 4:02 | 3:42 | +8.8% | 73th | 3:38 |
| Burpee Broad Jump | aerobic | 3:43 | 3:05 | +20.4% | 86th | 3:01 |
| Row | aerobic | 4:25 | 4:39 | -5.3% | 31th | 4:37 |
| Farmers Carry | strength | 1:23 | 1:37 | -14.8% | 19th | 1:35 |
| Sandbag Lunges | strength | 3:43 | 3:31 | +5.5% | 70th | 3:27 |
| Wall Balls | strength | 3:52 | 4:38 | -16.6% | 17th | 4:33 |
| Total Running | running | 41:55 | 39:34 | +5.9% | 70th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength