Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +8.5%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:27 | +8.5% | 78th | 5:20 |
| Run 2 | 5:47 | 5:09 | +12.3% | 89th | 5:03 |
| Run 3 | 5:57 | 5:38 | +5.3% | 71th | 5:32 |
| Run 4 | 6:05 | 5:41 | +6.9% | 74th | 5:34 |
| Run 5 | 6:10 | 5:56 | +3.6% | 67th | 5:48 |
| Run 6 | 6:02 | 5:46 | +4.5% | 70th | 5:38 |
| Run 7 | 6:02 | 5:53 | +2.4% | 66th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Farmers Carry - 28.5% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 4:05 | -2.8% | 41th | 4:03 |
| Sled Push | strength | 1:32 | 2:00 | -23.8% | 8th | 1:57 |
| Sled Pull | strength | 3:33 | 3:44 | -5.0% | 49th | 3:38 |
| Burpee Broad Jump | aerobic | 2:37 | 3:07 | -16.0% | 28th | 3:01 |
| Row | aerobic | 4:34 | 4:40 | -2.4% | 49th | 4:37 |
| Farmers Carry | strength | 2:06 | 1:38 | +28.5% | 96th | 1:35 |
| Sandbag Lunges | strength | 2:40 | 3:32 | -24.9% | 9th | 3:27 |
| Wall Balls | strength | 4:27 | 4:40 | -4.7% | 53th | 4:33 |
| Total Running | running | 41:58 | 39:49 | +5.4% | 71th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength