Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.2
Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +8.5%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:29 | +7.4% | 78th | 5:20 |
| Run 2 | 5:38 | 5:11 | +8.6% | 83th | 5:03 |
| Run 3 | 5:25 | 5:41 | -4.8% | 46th | 5:32 |
| Run 4 | 5:40 | 5:44 | -1.2% | 56th | 5:34 |
| Run 5 | 6:01 | 6:00 | +0.3% | 62th | 5:48 |
| Run 6 | 5:36 | 5:49 | -3.8% | 51th | 5:38 |
| Run 7 | 5:44 | 5:56 | -3.6% | 51th | 5:45 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 21.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.4% slower than expected
- → Specific weakness: Sled Push - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:06 | -0.6% | 57th | 4:03 |
| Sled Push | strength | 2:08 | 2:01 | +5.0% | 73th | 1:57 |
| Sled Pull | strength | 3:00 | 3:46 | -20.5% | 17th | 3:38 |
| Burpee Broad Jump | aerobic | 3:23 | 3:09 | +7.4% | 74th | 3:01 |
| Row | aerobic | 4:43 | 4:41 | +0.4% | 66th | 4:37 |
| Farmers Carry | strength | 1:19 | 1:38 | -20.1% | 10th | 1:35 |
| Sandbag Lunges | strength | 4:21 | 3:34 | +21.4% | 91th | 3:27 |
| Wall Balls | strength | 4:18 | 4:42 | -8.6% | 44th | 4:33 |
| Total Running | running | 39:58 | 40:07 | -0.4% | 56th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength