Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
247
Total Time
1:21:15
Overall Percentile
59.4
Lower is faster
Athlete
Rodrigo Koerner

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +8.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:30 +8.1% 81th 5:20
Run 2 5:33 5:11 +6.8% 78th 5:03
Run 3 5:52 5:42 +2.9% 67th 5:32
Run 4 6:09 5:44 +7.0% 78th 5:34
Run 5 6:20 6:00 +5.3% 73th 5:48
Run 6 6:05 5:50 +4.3% 72th 5:38
Run 7 6:16 5:57 +5.2% 74th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:06 -3.5% 37th 4:03
Sled Push strength 1:53 2:02 -7.5% 47th 1:57
Sled Pull strength 2:39 3:46 -30.0% 6th 3:38
Burpee Broad Jump aerobic 3:18 3:09 +4.5% 71th 3:01
Row aerobic 4:38 4:42 -1.5% 57th 4:37
Farmers Carry strength 1:43 1:39 +4.0% 73th 1:35
Sandbag Lunges strength 3:46 3:35 +4.9% 72th 3:27
Wall Balls strength 4:18 4:42 -8.8% 44th 4:33
Total Running running 42:12 40:12 +5.0% 73th 39:01

How to Read This Analysis