Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 31.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.8%
Race avg drop: +8.5%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 5:31 | -20.0% | 11th | 5:20 |
| Run 2 | 4:43 | 5:12 | -9.5% | 30th | 5:03 |
| Run 3 | 6:27 | 5:43 | +12.7% | 88th | 5:32 |
| Run 4 | 6:06 | 5:46 | +5.8% | 76th | 5:34 |
| Run 5 | 6:40 | 6:02 | +10.4% | 82th | 5:48 |
| Run 6 | 6:24 | 5:51 | +9.3% | 82th | 5:38 |
| Run 7 | 6:22 | 5:58 | +6.5% | 77th | 5:45 |
Training Recommendations
- → Specific weakness: Wall Balls - 10.5% slower than expected
- → Specific weakness: Sled Pull - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:07 | +0.8% | 68th | 4:03 |
| Sled Push | strength | 2:01 | 2:02 | -1.3% | 62th | 1:57 |
| Sled Pull | strength | 4:08 | 3:47 | +8.8% | 78th | 3:38 |
| Burpee Broad Jump | aerobic | 2:53 | 3:10 | -9.2% | 48th | 3:01 |
| Row | aerobic | 4:37 | 4:42 | -2.0% | 54th | 4:37 |
| Farmers Carry | strength | 1:37 | 1:39 | -2.4% | 59th | 1:35 |
| Sandbag Lunges | strength | 2:49 | 3:36 | -21.9% | 16th | 3:27 |
| Wall Balls | strength | 5:14 | 4:44 | +10.5% | 82th | 4:33 |
| Total Running | running | 41:07 | 40:20 | +1.9% | 66th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength