Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +8.5%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:32 | +6.3% | 77th | 5:20 |
| Run 2 | 5:57 | 5:13 | +13.9% | 92th | 5:03 |
| Run 3 | 6:17 | 5:44 | +9.6% | 84th | 5:32 |
| Run 4 | 6:11 | 5:46 | +7.0% | 80th | 5:34 |
| Run 5 | 5:59 | 6:03 | -1.1% | 60th | 5:48 |
| Run 6 | 6:16 | 5:52 | +6.7% | 79th | 5:38 |
| Run 7 | 5:58 | 5:59 | -0.5% | 63th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:07 | -6.2% | 21th | 4:03 |
| Sled Push | strength | 1:50 | 2:02 | -10.6% | 43th | 1:57 |
| Sled Pull | strength | 3:25 | 3:48 | -10.3% | 40th | 3:38 |
| Burpee Broad Jump | aerobic | 2:53 | 3:11 | -9.5% | 48th | 3:01 |
| Row | aerobic | 4:23 | 4:42 | -7.1% | 27th | 4:37 |
| Farmers Carry | strength | 1:24 | 1:39 | -15.7% | 22th | 1:35 |
| Sandbag Lunges | strength | 3:25 | 3:37 | -5.5% | 50th | 3:27 |
| Wall Balls | strength | 4:43 | 4:44 | -0.6% | 64th | 4:33 |
| Total Running | running | 42:31 | 40:26 | +5.1% | 75th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength