Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
425
Total Time
1:21:41
Overall Percentile
30.6
Lower is faster

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -4.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 6:43 +9.3% 55th 7:15
Run 2 5:43 5:21 +6.6% 47th 5:48
Run 3 5:46 5:35 +3.1% 37th 6:04
Run 4 5:48 5:38 +2.8% 37th 6:08
Run 5 5:40 5:42 -0.8% 28th 6:14
Run 6 5:37 5:38 -0.4% 29th 6:09
Run 7 5:39 5:36 +0.8% 33th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:40 +1.3% 38th 4:52
Sled Push strength 1:24 1:33 -9.8% 11th 1:41
Sled Pull strength 3:51 3:52 -0.8% 29th 4:22
Burpee Broad Jump aerobic 4:36 3:36 +27.2% 69th 4:13
Row aerobic 4:58 4:56 +0.4% 32th 5:10
Farmers Carry strength 1:40 1:40 -0.9% 28th 1:50
Sandbag Lunges strength 3:20 3:17 +1.2% 33th 3:45
Wall Balls strength 3:38 4:13 -14.2% 4th 4:42
Total Running running 41:34 40:33 +2.5% 36th 44:04

How to Read This Analysis