Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
427
Total Time
1:21:46
Overall Percentile
30.7
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: -3.2%
Race avg drop: -4.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:43 -0.4% 28th 7:15
Run 2 5:42 5:22 +6.2% 46th 5:48
Run 3 6:14 5:36 +11.3% 62th 6:04
Run 4 5:53 5:38 +4.2% 40th 6:08
Run 5 6:02 5:43 +5.5% 44th 6:14
Run 6 6:01 5:38 +6.6% 48th 6:09
Run 7 5:59 5:36 +6.7% 48th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:40 +0.9% 36th 4:52
Sled Push strength 1:32 1:33 -1.3% 28th 1:41
Sled Pull strength 3:44 3:53 -4.0% 24th 4:22
Burpee Broad Jump aerobic 3:32 3:37 -2.5% 28th 4:13
Row aerobic 4:44 4:57 -4.4% 12th 5:10
Farmers Carry strength 1:39 1:41 -2.0% 26th 1:50
Sandbag Lunges strength 3:45 3:17 +13.7% 56th 3:45
Wall Balls strength 3:50 4:14 -9.6% 11th 4:42
Total Running running 42:33 40:35 +4.8% 42th 44:04

How to Read This Analysis