Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +8.5%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:46 | +4.4% | 84th | 5:20 |
| Run 2 | 5:54 | 5:25 | +8.6% | 91th | 5:03 |
| Run 3 | 6:09 | 5:59 | +2.6% | 78th | 5:32 |
| Run 4 | 6:06 | 6:03 | +0.8% | 76th | 5:34 |
| Run 5 | 6:11 | 6:21 | -2.8% | 68th | 5:48 |
| Run 6 | 5:48 | 6:09 | -5.8% | 60th | 5:38 |
| Run 7 | 6:03 | 6:18 | -4.0% | 66th | 5:45 |
Training Recommendations
- → Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 33.1% slower than expected
- → Specific weakness: Farmers Carry - 25.5% slower than expected
- → Specific weakness: Sled Push - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:11 | +3.7% | 89th | 4:03 |
| Sled Push | strength | 2:25 | 2:09 | +11.8% | 90th | 1:57 |
| Sled Pull | strength | 3:57 | 4:01 | -1.9% | 68th | 3:38 |
| Burpee Broad Jump | aerobic | 4:31 | 3:23 | +33.1% | 98th | 3:01 |
| Row | aerobic | 4:52 | 4:49 | +0.8% | 77th | 4:37 |
| Farmers Carry | strength | 2:11 | 1:44 | +25.5% | 98th | 1:35 |
| Sandbag Lunges | strength | 3:02 | 3:49 | -20.6% | 28th | 3:27 |
| Wall Balls | strength | 4:47 | 4:58 | -4.0% | 66th | 4:33 |
| Total Running | running | 42:13 | 42:15 | -0.1% | 74th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength