Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexander Díaz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.8%
Race avg drop: +8.5%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:47 | -11.8% | 39th | 5:20 |
| Run 2 | 4:46 | 5:26 | -12.5% | 34th | 5:03 |
| Run 3 | 5:42 | 6:00 | -5.2% | 60th | 5:32 |
| Run 4 | 5:50 | 6:04 | -4.0% | 65th | 5:34 |
| Run 5 | 6:17 | 6:23 | -1.6% | 71th | 5:48 |
| Run 6 | 5:56 | 6:10 | -4.0% | 66th | 5:38 |
| Run 7 | 6:12 | 6:19 | -2.0% | 72th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 30.6% slower than expected
- → Specific weakness: Sled Pull - 27.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:11 | -0.4% | 73th | 4:03 |
| Sled Push | strength | 2:50 | 2:10 | +30.6% | 100th | 1:57 |
| Sled Pull | strength | 5:10 | 4:02 | +27.7% | 99th | 3:38 |
| Burpee Broad Jump | aerobic | 4:05 | 3:24 | +19.8% | 93th | 3:01 |
| Row | aerobic | 4:47 | 4:50 | -1.1% | 72th | 4:37 |
| Farmers Carry | strength | 1:44 | 1:44 | -0.7% | 75th | 1:35 |
| Sandbag Lunges | strength | 3:40 | 3:50 | -4.4% | 67th | 3:27 |
| Wall Balls | strength | 4:53 | 4:59 | -2.3% | 71th | 4:33 |
| Total Running | running | 39:50 | 42:23 | -6.1% | 55th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength