Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +8.5%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:50 | -10.2% | 48th | 5:20 |
| Run 2 | 5:43 | 5:29 | +4.1% | 86th | 5:03 |
| Run 3 | 6:19 | 6:03 | +4.2% | 85th | 5:32 |
| Run 4 | 6:23 | 6:07 | +4.1% | 86th | 5:34 |
| Run 5 | 6:48 | 6:26 | +5.5% | 86th | 5:48 |
| Run 6 | 6:53 | 6:14 | +10.4% | 90th | 5:38 |
| Run 7 | 7:20 | 6:23 | +14.8% | 93th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 26.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:12 | +4.4% | 93th | 4:03 |
| Sled Push | strength | 1:33 | 2:11 | -29.3% | 10th | 1:57 |
| Sled Pull | strength | 3:38 | 4:05 | -11.1% | 54th | 3:38 |
| Burpee Broad Jump | aerobic | 2:23 | 3:27 | -30.9% | 14th | 3:01 |
| Row | aerobic | 4:31 | 4:51 | -7.0% | 41th | 4:37 |
| Farmers Carry | strength | 1:40 | 1:45 | -5.4% | 67th | 1:35 |
| Sandbag Lunges | strength | 4:54 | 3:52 | +26.5% | 98th | 3:27 |
| Wall Balls | strength | 4:50 | 5:02 | -4.2% | 68th | 4:33 |
| Total Running | running | 44:41 | 42:45 | +4.5% | 85th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength