Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: +8.5%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:52 | -10.0% | 50th | 5:20 |
| Run 2 | 6:11 | 5:30 | +12.2% | 95th | 5:03 |
| Run 3 | 6:56 | 6:05 | +13.9% | 95th | 5:32 |
| Run 4 | 6:38 | 6:09 | +7.8% | 90th | 5:34 |
| Run 5 | 7:04 | 6:28 | +9.1% | 90th | 5:48 |
| Run 6 | 6:52 | 6:15 | +9.6% | 89th | 5:38 |
| Run 7 | 6:44 | 6:25 | +4.9% | 86th | 5:45 |
Training Recommendations
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Total Running - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:13 | -1.7% | 68th | 4:03 |
| Sled Push | strength | 1:49 | 2:12 | -17.5% | 41th | 1:57 |
| Sled Pull | strength | 4:15 | 4:06 | +3.5% | 82th | 3:38 |
| Burpee Broad Jump | aerobic | 3:02 | 3:28 | -12.6% | 57th | 3:01 |
| Row | aerobic | 4:29 | 4:52 | -7.9% | 37th | 4:37 |
| Farmers Carry | strength | 1:47 | 1:46 | +0.8% | 80th | 1:35 |
| Sandbag Lunges | strength | 3:05 | 3:53 | -20.8% | 31th | 3:27 |
| Wall Balls | strength | 4:49 | 5:03 | -4.9% | 67th | 4:33 |
| Total Running | running | 45:42 | 42:55 | +6.5% | 89th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength