Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.0
Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: +8.5%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:29 | 5:58 | +58.5% | 100th | 5:20 |
| Run 2 | 5:41 | 5:36 | +1.4% | 85th | 5:03 |
| Run 3 | 6:12 | 6:12 | -0.0% | 81th | 5:32 |
| Run 4 | 6:13 | 6:16 | -1.0% | 81th | 5:34 |
| Run 5 | 6:21 | 6:36 | -4.0% | 74th | 5:48 |
| Run 6 | 6:17 | 6:23 | -1.7% | 80th | 5:38 |
| Run 7 | 6:50 | 6:33 | +4.2% | 87th | 5:45 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Sled Pull - 8.6% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:15 | -2.0% | 70th | 4:03 |
| Sled Push | strength | 1:39 | 2:15 | -26.8% | 19th | 1:57 |
| Sled Pull | strength | 4:34 | 4:12 | +8.6% | 91th | 3:38 |
| Burpee Broad Jump | aerobic | 3:44 | 3:33 | +4.8% | 87th | 3:01 |
| Row | aerobic | 4:29 | 4:55 | -8.8% | 37th | 4:37 |
| Farmers Carry | strength | 1:39 | 1:48 | -8.5% | 65th | 1:35 |
| Sandbag Lunges | strength | 3:40 | 3:59 | -8.0% | 67th | 3:27 |
| Wall Balls | strength | 4:11 | 5:10 | -19.1% | 37th | 4:33 |
| Total Running | running | 47:03 | 43:45 | +7.5% | 91th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength