Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.9%
Race avg drop: +8.5%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:59 | +0.3% | 84th | 5:20 |
| Run 2 | 5:41 | 5:37 | +1.1% | 85th | 5:03 |
| Run 3 | 5:58 | 6:13 | -4.1% | 72th | 5:32 |
| Run 4 | 6:14 | 6:17 | -1.0% | 82th | 5:34 |
| Run 5 | 6:56 | 6:38 | +4.5% | 88th | 5:48 |
| Run 6 | 7:06 | 6:24 | +10.7% | 94th | 5:38 |
| Run 7 | 7:03 | 6:34 | +7.2% | 91th | 5:45 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:15 | +1.4% | 87th | 4:03 |
| Sled Push | strength | 2:03 | 2:15 | -9.3% | 66th | 1:57 |
| Sled Pull | strength | 3:06 | 4:13 | -26.5% | 23th | 3:38 |
| Burpee Broad Jump | aerobic | 3:10 | 3:34 | -11.5% | 65th | 3:01 |
| Row | aerobic | 4:51 | 4:55 | -1.5% | 76th | 4:37 |
| Farmers Carry | strength | 1:24 | 1:48 | -22.6% | 22th | 1:35 |
| Sandbag Lunges | strength | 3:27 | 3:59 | -13.7% | 54th | 3:27 |
| Wall Balls | strength | 4:46 | 5:11 | -8.1% | 65th | 4:33 |
| Total Running | running | 44:59 | 43:52 | +2.5% | 86th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength