Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +8.5%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:17 | +15.1% | 32th | 5:20 |
| Run 2 | 4:36 | 4:09 | +10.7% | 24th | 5:03 |
| Run 3 | 4:46 | 4:26 | +7.4% | 18th | 5:32 |
| Run 4 | 4:42 | 4:24 | +6.7% | 16th | 5:34 |
| Run 5 | 4:49 | 4:29 | +7.3% | 16th | 5:48 |
| Run 6 | 4:42 | 4:25 | +6.3% | 16th | 5:38 |
| Run 7 | 5:05 | 4:26 | +14.4% | 25th | 5:45 |
Training Recommendations
- → Focus on running endurance - 7.6% below expected on total running time
- → Specific weakness: Total Running - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:45 | +0.8% | 10th | 4:03 |
| Sled Push | strength | 1:28 | 1:29 | -1.3% | 4th | 1:57 |
| Sled Pull | strength | 2:21 | 2:42 | -13.5% | 1th | 3:38 |
| Burpee Broad Jump | aerobic | 1:37 | 2:08 | -24.4% | 0th | 3:01 |
| Row | aerobic | 4:12 | 4:09 | +1.0% | 10th | 4:37 |
| Farmers Carry | strength | 1:14 | 1:15 | -2.4% | 4th | 1:35 |
| Sandbag Lunges | strength | 2:19 | 2:35 | -10.8% | 1th | 3:27 |
| Wall Balls | strength | 3:40 | 3:33 | +2.8% | 6th | 4:33 |
| Total Running | running | 33:37 | 31:15 | +7.6% | 18th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength