Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.2%
Race avg drop: +8.5%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:07 | -1.5% | 84th | 5:20 |
| Run 2 | 6:09 | 5:43 | +7.3% | 94th | 5:03 |
| Run 3 | 6:36 | 6:21 | +3.9% | 91th | 5:32 |
| Run 4 | 6:59 | 6:26 | +8.5% | 93th | 5:34 |
| Run 5 | 7:25 | 6:47 | +9.1% | 94th | 5:48 |
| Run 6 | 6:56 | 6:33 | +5.7% | 90th | 5:38 |
| Run 7 | 7:35 | 6:44 | +12.6% | 96th | 5:45 |
Training Recommendations
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Wall Balls - 7.7% slower than expected
- → Specific weakness: Total Running - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:17 | -8.8% | 29th | 4:03 |
| Sled Push | strength | 2:08 | 2:19 | -8.0% | 73th | 1:57 |
| Sled Pull | strength | 3:35 | 4:19 | -17.3% | 52th | 3:38 |
| Burpee Broad Jump | aerobic | 3:24 | 3:41 | -7.7% | 75th | 3:01 |
| Row | aerobic | 4:47 | 4:58 | -4.0% | 72th | 4:37 |
| Farmers Carry | strength | 1:47 | 1:50 | -3.6% | 80th | 1:35 |
| Sandbag Lunges | strength | 3:38 | 4:06 | -11.4% | 64th | 3:27 |
| Wall Balls | strength | 5:43 | 5:18 | +7.7% | 92th | 4:33 |
| Total Running | running | 47:42 | 44:48 | +6.5% | 93th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength