Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.7%
Race avg drop: +8.5%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 6:08 | -9.6% | 63th | 5:20 |
| Run 2 | 5:21 | 5:44 | -6.8% | 67th | 5:03 |
| Run 3 | 5:52 | 6:22 | -7.9% | 67th | 5:32 |
| Run 4 | 6:11 | 6:27 | -4.2% | 80th | 5:34 |
| Run 5 | 7:13 | 6:48 | +5.9% | 92th | 5:48 |
| Run 6 | 6:59 | 6:34 | +6.1% | 92th | 5:38 |
| Run 7 | 6:43 | 6:45 | -0.6% | 85th | 5:45 |
Training Recommendations
- → Specific weakness: Farmers Carry - 15.9% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:17 | -4.2% | 62th | 4:03 |
| Sled Push | strength | 2:29 | 2:19 | +6.8% | 92th | 1:57 |
| Sled Pull | strength | 3:56 | 4:20 | -9.5% | 67th | 3:38 |
| Burpee Broad Jump | aerobic | 3:39 | 3:41 | -1.3% | 84th | 3:01 |
| Row | aerobic | 4:49 | 4:59 | -3.4% | 74th | 4:37 |
| Farmers Carry | strength | 2:09 | 1:51 | +15.9% | 98th | 1:35 |
| Sandbag Lunges | strength | 3:58 | 4:06 | -3.6% | 81th | 3:27 |
| Wall Balls | strength | 4:35 | 5:19 | -13.9% | 57th | 4:33 |
| Total Running | running | 43:52 | 44:55 | -2.4% | 81th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength