Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Raul Diaz
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.6%
Race avg drop: +8.5%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:17 | -2.5% | 88th | 5:20 |
| Run 2 | 6:12 | 5:52 | +5.5% | 96th | 5:03 |
| Run 3 | 6:45 | 6:31 | +3.4% | 94th | 5:32 |
| Run 4 | 6:57 | 6:37 | +4.9% | 92th | 5:34 |
| Run 5 | 7:07 | 7:00 | +1.5% | 90th | 5:48 |
| Run 6 | 6:58 | 6:45 | +3.1% | 91th | 5:38 |
| Run 7 | 6:55 | 6:56 | -0.4% | 88th | 5:45 |
Training Recommendations
- → Specific weakness: Sled Pull - 7.1% slower than expected
- → Specific weakness: Sled Push - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:20 | -4.9% | 65th | 4:03 |
| Sled Push | strength | 2:31 | 2:23 | +5.1% | 93th | 1:57 |
| Sled Pull | strength | 4:48 | 4:28 | +7.1% | 94th | 3:38 |
| Burpee Broad Jump | aerobic | 4:01 | 3:49 | +4.9% | 91th | 3:01 |
| Row | aerobic | 4:48 | 5:03 | -5.1% | 72th | 4:37 |
| Farmers Carry | strength | 1:45 | 1:54 | -8.1% | 77th | 1:35 |
| Sandbag Lunges | strength | 3:39 | 4:14 | -13.9% | 65th | 3:27 |
| Wall Balls | strength | 4:19 | 5:28 | -21.1% | 45th | 4:33 |
| Total Running | running | 47:02 | 46:03 | +2.1% | 91th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength