Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +14.5%
Race avg drop: +8.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 6:21 | -11.1% | 69th | 5:20 |
| Run 2 | 5:29 | 5:55 | -7.5% | 75th | 5:03 |
| Run 3 | 6:37 | 6:35 | +0.3% | 92th | 5:32 |
| Run 4 | 10:39 | 6:41 | +59.1% | 100th | 5:34 |
| Run 5 | 6:34 | 7:05 | -7.4% | 78th | 5:48 |
| Run 6 | 6:58 | 6:50 | +1.9% | 91th | 5:38 |
| Run 7 | 5:47 | 7:01 | -17.7% | 54th | 5:45 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 4:21 | -12.1% | 14th | 4:03 |
| Sled Push | strength | 2:32 | 2:25 | +4.5% | 93th | 1:57 |
| Sled Pull | strength | 4:26 | 4:32 | -2.3% | 88th | 3:38 |
| Burpee Broad Jump | aerobic | 2:34 | 3:52 | -33.9% | 25th | 3:01 |
| Row | aerobic | 4:28 | 5:05 | -12.2% | 35th | 4:37 |
| Farmers Carry | strength | 1:35 | 1:55 | -17.7% | 54th | 1:35 |
| Sandbag Lunges | strength | 3:36 | 4:17 | -16.2% | 62th | 3:27 |
| Wall Balls | strength | 3:53 | 5:31 | -29.8% | 18th | 4:33 |
| Total Running | running | 47:43 | 46:32 | +2.5% | 94th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength