Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.9
Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +8.5%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 6:26 | -9.0% | 76th | 5:20 |
| Run 2 | 5:32 | 6:00 | -7.9% | 77th | 5:03 |
| Run 3 | 6:27 | 6:41 | -3.6% | 88th | 5:32 |
| Run 4 | 7:14 | 6:47 | +6.5% | 97th | 5:34 |
| Run 5 | 7:40 | 7:12 | +6.5% | 97th | 5:48 |
| Run 6 | 6:04 | 6:56 | -12.5% | 71th | 5:38 |
| Run 7 | 7:26 | 7:08 | +4.1% | 95th | 5:45 |
Training Recommendations
- → Specific weakness: Row - 8.3% slower than expected
- → Specific weakness: Wall Balls - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:23 | -7.0% | 57th | 4:03 |
| Sled Push | strength | 2:15 | 2:27 | -8.7% | 80th | 1:57 |
| Sled Pull | strength | 4:30 | 4:36 | -2.5% | 89th | 3:38 |
| Burpee Broad Jump | aerobic | 3:17 | 3:57 | -17.0% | 70th | 3:01 |
| Row | aerobic | 5:33 | 5:07 | +8.3% | 100th | 4:37 |
| Farmers Carry | strength | 1:37 | 1:57 | -17.2% | 59th | 1:35 |
| Sandbag Lunges | strength | 4:32 | 4:21 | +3.8% | 94th | 3:27 |
| Wall Balls | strength | 5:59 | 5:36 | +6.6% | 95th | 4:33 |
| Total Running | running | 46:15 | 47:11 | -2.0% | 89th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength