Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 123.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +132.4%
Race avg drop: +8.5%
Trend per run: +18.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 6:31 | -14.1% | 66th | 5:20 |
| Run 2 | 5:16 | 6:04 | -13.2% | 63th | 5:03 |
| Run 3 | 5:28 | 6:46 | -19.2% | 49th | 5:32 |
| Run 4 | 5:30 | 6:52 | -20.0% | 48th | 5:34 |
| Run 5 | 5:38 | 7:17 | -22.8% | 46th | 5:48 |
| Run 6 | 9:09 | 7:01 | +30.3% | 100th | 5:38 |
| Run 7 | 16:06 | 7:13 | +122.6% | 100th | 5:45 |
Training Recommendations
- → Focus on running endurance - 10.4% below expected on total running time
- → Specific weakness: Farmers Carry - 24.8% slower than expected
- → Specific weakness: Total Running - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:24 | -6.3% | 65th | 4:03 |
| Sled Push | strength | 1:48 | 2:29 | -27.9% | 40th | 1:57 |
| Sled Pull | strength | 3:54 | 4:40 | -16.7% | 66th | 3:38 |
| Burpee Broad Jump | aerobic | 2:43 | 4:01 | -32.4% | 36th | 3:01 |
| Row | aerobic | 4:40 | 5:09 | -9.6% | 60th | 4:37 |
| Farmers Carry | strength | 2:28 | 1:58 | +24.8% | 100th | 1:35 |
| Sandbag Lunges | strength | 3:38 | 4:25 | -17.9% | 64th | 3:27 |
| Wall Balls | strength | 3:45 | 5:41 | -34.1% | 9th | 4:33 |
| Total Running | running | 52:43 | 47:44 | +10.4% | 100th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength