Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.9
Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +8.5%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:03 | 6:36 | +36.8% | 100th | 5:20 |
| Run 2 | 5:26 | 6:09 | -11.7% | 73th | 5:03 |
| Run 3 | 6:37 | 6:51 | -3.6% | 92th | 5:32 |
| Run 4 | 6:34 | 6:58 | -6.0% | 89th | 5:34 |
| Run 5 | 6:42 | 7:24 | -9.7% | 83th | 5:48 |
| Run 6 | 6:59 | 7:08 | -2.1% | 92th | 5:38 |
| Run 7 | 7:00 | 7:21 | -4.8% | 89th | 5:45 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 44.6% slower than expected
- → Specific weakness: SkiErg - 10.4% slower than expected
- → Specific weakness: Row - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:26 | +10.4% | 100th | 4:03 |
| Sled Push | strength | 2:19 | 2:32 | -8.8% | 85th | 1:57 |
| Sled Pull | strength | 3:40 | 4:45 | -23.1% | 56th | 3:38 |
| Burpee Broad Jump | aerobic | 3:05 | 4:06 | -24.8% | 60th | 3:01 |
| Row | aerobic | 5:31 | 5:12 | +6.0% | 99th | 4:37 |
| Farmers Carry | strength | 1:39 | 2:00 | -17.8% | 65th | 1:35 |
| Sandbag Lunges | strength | 6:31 | 4:30 | +44.6% | 100th | 3:27 |
| Wall Balls | strength | 5:29 | 5:46 | -5.1% | 88th | 4:33 |
| Total Running | running | 48:21 | 48:27 | -0.2% | 95th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength