Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.6%
Race avg drop: +8.5%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 6:39 | -11.0% | 80th | 5:20 |
| Run 2 | 6:32 | 6:11 | +5.5% | 98th | 5:03 |
| Run 3 | 6:50 | 6:55 | -1.2% | 94th | 5:32 |
| Run 4 | 7:19 | 7:02 | +4.0% | 97th | 5:34 |
| Run 5 | 9:06 | 7:28 | +21.7% | 100th | 5:48 |
| Run 6 | 8:04 | 7:11 | +12.1% | 100th | 5:38 |
| Run 7 | 7:13 | 7:24 | -2.7% | 92th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:27 | -6.1% | 73th | 4:03 |
| Sled Push | strength | 2:01 | 2:33 | -21.3% | 62th | 1:57 |
| Sled Pull | strength | 3:30 | 4:48 | -27.2% | 47th | 3:38 |
| Burpee Broad Jump | aerobic | 4:11 | 4:08 | +1.0% | 94th | 3:01 |
| Row | aerobic | 4:53 | 5:13 | -6.5% | 78th | 4:37 |
| Farmers Carry | strength | 1:43 | 2:01 | -15.1% | 73th | 1:35 |
| Sandbag Lunges | strength | 3:34 | 4:32 | -21.6% | 60th | 3:27 |
| Wall Balls | strength | 4:53 | 5:49 | -16.2% | 71th | 4:33 |
| Total Running | running | 51:00 | 48:49 | +4.5% | 98th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength