Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.2%
Race avg drop: +8.5%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:07 | 7:04 | +0.6% | 97th | 5:20 |
| Run 2 | 5:02 | 6:32 | -23.1% | 49th | 5:03 |
| Run 3 | 8:07 | 7:20 | +10.5% | 100th | 5:32 |
| Run 4 | 7:56 | 7:29 | +5.9% | 100th | 5:34 |
| Run 5 | 7:35 | 7:59 | -5.2% | 96th | 5:48 |
| Run 6 | 7:16 | 7:40 | -5.3% | 96th | 5:38 |
| Run 7 | 8:26 | 7:55 | +6.4% | 100th | 5:45 |
Training Recommendations
- → Specific weakness: Wall Balls - 7.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:34 | -8.9% | 70th | 4:03 |
| Sled Push | strength | 2:23 | 2:45 | -13.4% | 88th | 1:57 |
| Sled Pull | strength | 4:08 | 5:10 | -20.1% | 78th | 3:38 |
| Burpee Broad Jump | aerobic | 4:50 | 4:29 | +7.7% | 100th | 3:01 |
| Row | aerobic | 5:03 | 5:24 | -6.6% | 88th | 4:37 |
| Farmers Carry | strength | 1:58 | 2:09 | -8.7% | 91th | 1:35 |
| Sandbag Lunges | strength | 5:10 | 4:53 | +5.8% | 100th | 3:27 |
| Wall Balls | strength | 6:42 | 6:12 | +7.8% | 100th | 4:33 |
| Total Running | running | 51:29 | 51:51 | -0.7% | 99th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength