Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-19.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.2
Moderate fatigue - consider endurance training
Your pace drop: +13.7%
Race avg drop: +8.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:14 | 7:18 | -0.9% | 97th | 5:20 |
| Run 2 | 7:17 | 6:44 | +8.0% | 100th | 5:03 |
| Run 3 | 8:15 | 7:35 | +8.7% | 100th | 5:32 |
| Run 4 | 8:29 | 7:44 | +9.5% | 100th | 5:34 |
| Run 5 | 8:21 | 8:17 | +0.8% | 99th | 5:48 |
| Run 6 | 8:22 | 7:56 | +5.4% | 100th | 5:38 |
| Run 7 | 8:08 | 8:12 | -1.0% | 99th | 5:45 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:38 | -12.4% | 55th | 4:03 |
| Sled Push | strength | 2:04 | 2:51 | -27.6% | 66th | 1:57 |
| Sled Pull | strength | 4:00 | 5:22 | -25.6% | 71th | 3:38 |
| Burpee Broad Jump | aerobic | 3:21 | 4:40 | -28.5% | 73th | 3:01 |
| Row | aerobic | 4:34 | 5:30 | -17.2% | 49th | 4:37 |
| Farmers Carry | strength | 1:52 | 2:13 | -16.2% | 87th | 1:35 |
| Sandbag Lunges | strength | 3:38 | 5:04 | -28.4% | 64th | 3:27 |
| Wall Balls | strength | 6:21 | 6:25 | -1.3% | 99th | 4:33 |
| Total Running | running | 56:06 | 53:33 | +4.8% | 100th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength