Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.9
Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +8.5%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 7:18 | -10.7% | 94th | 5:20 |
| Run 2 | 6:48 | 6:45 | +0.6% | 100th | 5:03 |
| Run 3 | 6:42 | 7:36 | -11.9% | 93th | 5:32 |
| Run 4 | 7:09 | 7:45 | -7.9% | 96th | 5:34 |
| Run 5 | 7:19 | 8:18 | -11.9% | 93th | 5:48 |
| Run 6 | 8:23 | 7:57 | +5.4% | 100th | 5:38 |
| Run 7 | 7:24 | 8:13 | -10.1% | 94th | 5:45 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:38 | -1.7% | 99th | 4:03 |
| Sled Push | strength | 2:44 | 2:51 | -4.5% | 97th | 1:57 |
| Sled Pull | strength | 5:07 | 5:23 | -5.0% | 98th | 3:38 |
| Burpee Broad Jump | aerobic | 3:35 | 4:41 | -23.7% | 82th | 3:01 |
| Row | aerobic | 5:17 | 5:31 | -4.3% | 96th | 4:37 |
| Farmers Carry | strength | 2:12 | 2:13 | -1.5% | 99th | 1:35 |
| Sandbag Lunges | strength | 3:52 | 5:05 | -24.0% | 76th | 3:27 |
| Wall Balls | strength | 6:05 | 6:26 | -5.6% | 96th | 4:33 |
| Total Running | running | 50:17 | 53:39 | -6.3% | 97th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength