Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 32.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.6%
Race avg drop: +8.5%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 7:31 | -16.6% | 92th | 5:20 |
| Run 2 | 6:09 | 6:56 | -11.4% | 94th | 5:03 |
| Run 3 | 7:04 | 7:49 | -9.7% | 97th | 5:32 |
| Run 4 | 6:58 | 7:52 | -11.4% | 93th | 5:34 |
| Run 5 | 8:43 | 8:34 | +1.7% | 100th | 5:48 |
| Run 6 | 9:03 | 8:04 | +12.2% | 100th | 5:38 |
| Run 7 | 8:26 | 8:18 | +1.5% | 100th | 5:45 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:40 | -4.3% | 96th | 4:03 |
| Sled Push | strength | 2:17 | 2:55 | -21.9% | 83th | 1:57 |
| Sled Pull | strength | 4:16 | 5:34 | -23.5% | 83th | 3:38 |
| Burpee Broad Jump | aerobic | 4:04 | 4:50 | -15.9% | 92th | 3:01 |
| Row | aerobic | 5:12 | 5:33 | -6.3% | 94th | 4:37 |
| Farmers Carry | strength | 1:42 | 2:16 | -25.0% | 71th | 1:35 |
| Sandbag Lunges | strength | 4:39 | 5:15 | -11.4% | 96th | 3:27 |
| Wall Balls | strength | 5:20 | 6:39 | -19.8% | 85th | 4:33 |
| Total Running | running | 52:40 | 54:06 | -2.7% | 100th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength