Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-23.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-30.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.2
Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +8.5%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 7:35 | -27.8% | 61th | 5:20 |
| Run 2 | 9:46 | 6:56 | +40.7% | 100th | 5:03 |
| Run 3 | 10:57 | 7:52 | +39.2% | 100th | 5:32 |
| Run 4 | 10:55 | 7:52 | +38.8% | 100th | 5:34 |
| Run 5 | 11:30 | 8:38 | +33.1% | 100th | 5:48 |
| Run 6 | 11:06 | 8:04 | +37.6% | 100th | 5:38 |
| Run 7 | 3:44 | 8:18 | -55.1% | 0th | 5:45 |
Training Recommendations
- → Focus on running endurance - 17.3% below expected on total running time
- → Specific weakness: Total Running - 17.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:40 | -17.1% | 21th | 4:03 |
| Sled Push | strength | 1:43 | 2:55 | -41.3% | 26th | 1:57 |
| Sled Pull | strength | 4:04 | 5:36 | -27.5% | 74th | 3:38 |
| Burpee Broad Jump | aerobic | 3:14 | 4:50 | -33.1% | 67th | 3:01 |
| Row | aerobic | 4:23 | 5:33 | -21.0% | 27th | 4:37 |
| Farmers Carry | strength | 1:35 | 2:16 | -30.1% | 54th | 1:35 |
| Sandbag Lunges | strength | 3:33 | 5:15 | -32.4% | 59th | 3:27 |
| Wall Balls | strength | 5:22 | 6:41 | -19.7% | 86th | 4:33 |
| Total Running | running | 63:27 | 54:06 | +17.3% | 100th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength