Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.7
Excellent endurance - maintaining pace better than field
Your pace drop: -8.2%
Race avg drop: +8.5%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 4:29 | +31.1% | 77th | 5:20 |
| Run 2 | 4:16 | 4:19 | -1.2% | 14th | 5:03 |
| Run 3 | 4:43 | 4:38 | +1.7% | 16th | 5:32 |
| Run 4 | 5:02 | 4:36 | +9.0% | 27th | 5:34 |
| Run 5 | 5:16 | 4:43 | +11.4% | 30th | 5:48 |
| Run 6 | 4:32 | 4:38 | -2.4% | 11th | 5:38 |
| Run 7 | 4:47 | 4:40 | +2.2% | 15th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Row - 10.0% slower than expected
- → Specific weakness: Wall Balls - 8.1% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:44 | 3:48 | -2.0% | 7th | 4:03 |
| Sled Push | strength | 1:39 | 1:34 | +4.9% | 19th | 1:57 |
| Sled Pull | strength | 2:53 | 2:53 | -0.0% | 12th | 3:38 |
| Burpee Broad Jump | aerobic | 2:10 | 2:17 | -5.7% | 7th | 3:01 |
| Row | aerobic | 4:40 | 4:14 | +10.0% | 60th | 4:37 |
| Farmers Carry | strength | 1:05 | 1:19 | -18.2% | 0th | 1:35 |
| Sandbag Lunges | strength | 2:18 | 2:45 | -16.5% | 1th | 3:27 |
| Wall Balls | strength | 4:03 | 3:44 | +8.1% | 29th | 4:33 |
| Total Running | running | 34:29 | 32:39 | +5.6% | 22th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength