Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +8.5%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 4:38 | +13.2% | 48th | 5:20 |
| Run 2 | 4:58 | 4:26 | +11.7% | 46th | 5:03 |
| Run 3 | 5:09 | 4:47 | +7.5% | 32th | 5:32 |
| Run 4 | 4:58 | 4:46 | +3.9% | 25th | 5:34 |
| Run 5 | 5:06 | 4:55 | +3.7% | 23th | 5:48 |
| Run 6 | 5:04 | 4:49 | +5.1% | 26th | 5:38 |
| Run 7 | 5:12 | 4:52 | +6.8% | 29th | 5:45 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Sled Pull - 14.4% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:51 | +2.9% | 37th | 4:03 |
| Sled Push | strength | 1:32 | 1:38 | -6.5% | 8th | 1:57 |
| Sled Pull | strength | 3:27 | 3:00 | +14.4% | 42th | 3:38 |
| Burpee Broad Jump | aerobic | 1:51 | 2:25 | -23.7% | 1th | 3:01 |
| Row | aerobic | 4:29 | 4:18 | +4.0% | 37th | 4:37 |
| Farmers Carry | strength | 1:14 | 1:22 | -10.1% | 4th | 1:35 |
| Sandbag Lunges | strength | 2:23 | 2:52 | -17.1% | 2th | 3:27 |
| Wall Balls | strength | 4:03 | 3:53 | +4.2% | 29th | 4:33 |
| Total Running | running | 35:42 | 33:45 | +5.7% | 27th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength