Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +8.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 4:38 | +16.8% | 55th | 5:20 |
| Run 2 | 4:48 | 4:26 | +7.9% | 37th | 5:03 |
| Run 3 | 5:10 | 4:47 | +7.8% | 33th | 5:32 |
| Run 4 | 4:56 | 4:47 | +3.1% | 23th | 5:34 |
| Run 5 | 5:05 | 4:55 | +3.3% | 22th | 5:48 |
| Run 6 | 5:16 | 4:49 | +9.2% | 35th | 5:38 |
| Run 7 | 5:11 | 4:52 | +6.4% | 28th | 5:45 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Total Running - 6.1% slower than expected
- → Specific weakness: Wall Balls - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:38 | 3:51 | -5.8% | 2th | 4:03 |
| Sled Push | strength | 1:24 | 1:38 | -14.7% | 2th | 1:57 |
| Sled Pull | strength | 2:47 | 3:01 | -7.8% | 9th | 3:38 |
| Burpee Broad Jump | aerobic | 2:23 | 2:25 | -1.8% | 14th | 3:01 |
| Row | aerobic | 4:00 | 4:18 | -7.2% | 1th | 4:37 |
| Farmers Carry | strength | 1:24 | 1:22 | +2.0% | 22th | 1:35 |
| Sandbag Lunges | strength | 2:40 | 2:52 | -7.3% | 9th | 3:27 |
| Wall Balls | strength | 4:07 | 3:53 | +5.8% | 33th | 4:33 |
| Total Running | running | 35:51 | 33:46 | +6.1% | 28th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength