Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +8.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:40 | +3.2% | 27th | 5:20 |
| Run 2 | 5:02 | 4:28 | +12.5% | 49th | 5:03 |
| Run 3 | 5:18 | 4:49 | +9.8% | 38th | 5:32 |
| Run 4 | 5:21 | 4:49 | +11.1% | 40th | 5:34 |
| Run 5 | 5:24 | 4:57 | +8.9% | 34th | 5:48 |
| Run 6 | 5:13 | 4:51 | +7.4% | 32th | 5:38 |
| Run 7 | 5:24 | 4:54 | +10.0% | 38th | 5:45 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Farmers Carry - 14.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.1% slower than expected
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:42 | 3:51 | -4.3% | 5th | 4:03 |
| Sled Push | strength | 1:30 | 1:39 | -9.3% | 6th | 1:57 |
| Sled Pull | strength | 2:29 | 3:02 | -18.4% | 2th | 3:38 |
| Burpee Broad Jump | aerobic | 2:39 | 2:27 | +8.1% | 30th | 3:01 |
| Row | aerobic | 4:11 | 4:19 | -3.3% | 9th | 4:37 |
| Farmers Carry | strength | 1:35 | 1:22 | +14.5% | 54th | 1:35 |
| Sandbag Lunges | strength | 2:22 | 2:54 | -18.5% | 2th | 3:27 |
| Wall Balls | strength | 3:49 | 3:55 | -2.6% | 14th | 4:33 |
| Total Running | running | 36:31 | 33:59 | +7.4% | 34th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength