Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Guillermo Santos
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +8.5%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:40 | +2.7% | 26th | 5:20 |
| Run 2 | 4:46 | 4:28 | +6.5% | 34th | 5:03 |
| Run 3 | 5:03 | 4:49 | +4.6% | 28th | 5:32 |
| Run 4 | 5:02 | 4:49 | +4.4% | 27th | 5:34 |
| Run 5 | 5:03 | 4:57 | +1.8% | 22th | 5:48 |
| Run 6 | 5:03 | 4:51 | +3.9% | 25th | 5:38 |
| Run 7 | 5:13 | 4:54 | +6.2% | 30th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Sled Pull - 8.3% slower than expected
- → Specific weakness: Sled Push - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:51 | +3.5% | 44th | 4:03 |
| Sled Push | strength | 1:45 | 1:39 | +5.7% | 32th | 1:57 |
| Sled Pull | strength | 3:18 | 3:02 | +8.3% | 34th | 3:38 |
| Burpee Broad Jump | aerobic | 2:34 | 2:27 | +4.6% | 25th | 3:01 |
| Row | aerobic | 4:29 | 4:19 | +3.6% | 37th | 4:37 |
| Farmers Carry | strength | 1:24 | 1:23 | +1.2% | 22th | 1:35 |
| Sandbag Lunges | strength | 3:17 | 2:54 | +13.0% | 42th | 3:27 |
| Wall Balls | strength | 3:59 | 3:55 | +1.6% | 24th | 4:33 |
| Total Running | running | 34:58 | 34:01 | +2.8% | 23th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength