Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +3.5%
Race avg drop: +5.4%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:20 | +7.5% | 35th | 6:07 |
| Run 2 | 5:07 | 4:59 | +2.5% | 24th | 5:39 |
| Run 3 | 5:35 | 5:18 | +5.1% | 32th | 6:02 |
| Run 4 | 5:42 | 5:21 | +6.5% | 35th | 6:07 |
| Run 5 | 5:37 | 5:28 | +2.4% | 25th | 6:22 |
| Run 6 | 5:35 | 5:23 | +3.5% | 26th | 6:13 |
| Run 7 | 5:40 | 5:27 | +3.8% | 27th | 6:20 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Farmers Carry - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:11 | +1.5% | 28th | 4:26 |
| Sled Push | strength | 1:45 | 2:07 | -17.8% | 2th | 2:36 |
| Sled Pull | strength | 3:57 | 3:47 | +4.4% | 26th | 4:35 |
| Burpee Broad Jump | aerobic | 2:52 | 2:48 | +2.0% | 22th | 3:32 |
| Row | aerobic | 4:25 | 4:39 | -5.3% | 5th | 5:01 |
| Farmers Carry | strength | 1:42 | 1:36 | +5.4% | 34th | 1:52 |
| Sandbag Lunges | strength | 3:04 | 3:20 | -8.0% | 10th | 4:05 |
| Wall Balls | strength | 3:58 | 4:07 | -4.0% | 11th | 5:00 |
| Total Running | running | 39:01 | 37:48 | +3.2% | 25th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength