Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +5.4%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:22 | +15.4% | 62th | 6:07 |
| Run 2 | 5:27 | 5:00 | +8.8% | 39th | 5:39 |
| Run 3 | 5:30 | 5:20 | +3.1% | 27th | 6:02 |
| Run 4 | 5:29 | 5:22 | +2.0% | 24th | 6:07 |
| Run 5 | 5:40 | 5:30 | +2.9% | 26th | 6:22 |
| Run 6 | 5:27 | 5:25 | +0.6% | 21th | 6:13 |
| Run 7 | 5:50 | 5:29 | +6.3% | 36th | 6:20 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: SkiErg - 9.7% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:11 | +9.7% | 72th | 4:26 |
| Sled Push | strength | 2:13 | 2:08 | +3.4% | 27th | 2:36 |
| Sled Pull | strength | 4:05 | 3:48 | +7.3% | 32th | 4:35 |
| Burpee Broad Jump | aerobic | 2:36 | 2:49 | -8.2% | 12th | 3:32 |
| Row | aerobic | 4:38 | 4:40 | -0.8% | 18th | 5:01 |
| Farmers Carry | strength | 1:37 | 1:37 | -0.2% | 20th | 1:52 |
| Sandbag Lunges | strength | 3:25 | 3:21 | +1.8% | 23th | 4:05 |
| Wall Balls | strength | 3:40 | 4:09 | -11.8% | 2th | 5:00 |
| Total Running | running | 39:35 | 37:58 | +4.2% | 28th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength