Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +5.4%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:24 | +5.9% | 34th | 6:07 |
| Run 2 | 5:51 | 5:02 | +15.9% | 68th | 5:39 |
| Run 3 | 6:10 | 5:22 | +14.7% | 62th | 6:02 |
| Run 4 | 5:51 | 5:24 | +8.0% | 41th | 6:07 |
| Run 5 | 6:02 | 5:33 | +8.6% | 41th | 6:22 |
| Run 6 | 5:44 | 5:27 | +5.0% | 32th | 6:13 |
| Run 7 | 5:52 | 5:32 | +6.0% | 38th | 6:20 |
Training Recommendations
- → Focus on running endurance - 7.7% below expected on total running time
- → Specific weakness: Wall Balls - 17.4% slower than expected
- → Specific weakness: Total Running - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:12 | -2.2% | 14th | 4:26 |
| Sled Push | strength | 2:16 | 2:10 | +4.5% | 31th | 2:36 |
| Sled Pull | strength | 3:45 | 3:51 | -2.6% | 19th | 4:35 |
| Burpee Broad Jump | aerobic | 1:59 | 2:52 | -30.9% | 1th | 3:32 |
| Row | aerobic | 4:37 | 4:41 | -1.6% | 17th | 5:01 |
| Farmers Carry | strength | 1:40 | 1:38 | +2.0% | 28th | 1:52 |
| Sandbag Lunges | strength | 2:48 | 3:23 | -17.6% | 4th | 4:05 |
| Wall Balls | strength | 4:56 | 4:12 | +17.4% | 56th | 5:00 |
| Total Running | running | 41:14 | 38:16 | +7.7% | 38th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength