Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
450
Total Time
1:22:10
Overall Percentile
32.4
Lower is faster
Athlete
Emily Schreck

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: -3.1%
Race avg drop: -4.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:45 -3.6% 22th 7:15
Run 2 5:18 5:23 -1.7% 26th 5:48
Run 3 5:33 5:37 -1.4% 28th 6:04
Run 4 5:39 5:40 -0.4% 31th 6:08
Run 5 5:48 5:44 +0.9% 34th 6:14
Run 6 5:51 5:40 +3.1% 40th 6:09
Run 7 5:36 5:38 -0.7% 31th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:41 +4.9% 60th 4:52
Sled Push strength 1:27 1:33 -7.2% 16th 1:41
Sled Pull strength 4:28 3:54 +14.1% 57th 4:22
Burpee Broad Jump aerobic 3:40 3:39 +0.2% 34th 4:13
Row aerobic 4:56 4:57 -0.6% 28th 5:10
Farmers Carry strength 1:31 1:41 -10.4% 13th 1:50
Sandbag Lunges strength 3:26 3:19 +3.3% 39th 3:45
Wall Balls strength 4:21 4:15 +2.0% 40th 4:42
Total Running running 40:16 40:47 -1.3% 28th 44:04

How to Read This Analysis