Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +5.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 5:35 | +8.1% | 51th | 6:07 |
| Run 2 | 5:12 | 5:12 | -0.1% | 28th | 5:39 |
| Run 3 | 7:23 | 5:33 | +33.0% | 94th | 6:02 |
| Run 4 | 7:35 | 5:36 | +35.3% | 93th | 6:07 |
| Run 5 | 5:16 | 5:46 | -8.8% | 12th | 6:22 |
| Run 6 | 5:26 | 5:39 | -4.1% | 20th | 6:13 |
| Run 7 | 5:28 | 5:44 | -4.9% | 19th | 6:20 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Sled Pull - 8.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.3% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:16 | +1.5% | 39th | 4:26 |
| Sled Push | strength | 1:56 | 2:17 | -15.4% | 7th | 2:36 |
| Sled Pull | strength | 4:23 | 4:02 | +8.3% | 45th | 4:35 |
| Burpee Broad Jump | aerobic | 3:18 | 3:02 | +8.3% | 43th | 3:32 |
| Row | aerobic | 4:44 | 4:46 | -1.0% | 26th | 5:01 |
| Farmers Carry | strength | 1:41 | 1:41 | -0.8% | 30th | 1:52 |
| Sandbag Lunges | strength | 3:30 | 3:34 | -2.2% | 26th | 4:05 |
| Wall Balls | strength | 4:30 | 4:24 | +2.0% | 38th | 5:00 |
| Total Running | running | 42:23 | 39:36 | +7.0% | 47th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength