Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +5.4%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:41 | 5:37 | +36.7% | 94th | 6:07 |
| Run 2 | 5:12 | 5:13 | -0.5% | 28th | 5:39 |
| Run 3 | 5:28 | 5:34 | -1.9% | 25th | 6:02 |
| Run 4 | 5:49 | 5:37 | +3.4% | 39th | 6:07 |
| Run 5 | 6:33 | 5:48 | +12.9% | 61th | 6:22 |
| Run 6 | 6:32 | 5:41 | +14.9% | 67th | 6:13 |
| Run 7 | 5:56 | 5:46 | +2.8% | 40th | 6:20 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Total Running - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 4:16 | -11.1% | 1th | 4:26 |
| Sled Push | strength | 2:17 | 2:17 | -0.7% | 32th | 2:36 |
| Sled Pull | strength | 3:36 | 4:04 | -11.6% | 14th | 4:35 |
| Burpee Broad Jump | aerobic | 2:38 | 3:04 | -14.2% | 14th | 3:32 |
| Row | aerobic | 4:39 | 4:47 | -2.9% | 20th | 5:01 |
| Farmers Carry | strength | 1:28 | 1:42 | -13.9% | 6th | 1:52 |
| Sandbag Lunges | strength | 3:01 | 3:35 | -16.2% | 9th | 4:05 |
| Wall Balls | strength | 4:08 | 4:26 | -6.9% | 20th | 5:00 |
| Total Running | running | 43:11 | 39:46 | +8.5% | 54th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength