Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gabriel Fascovich
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +5.4%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:39 | +1.8% | 36th | 6:07 |
| Run 2 | 5:11 | 5:15 | -1.5% | 27th | 5:39 |
| Run 3 | 5:26 | 5:36 | -3.2% | 22th | 6:02 |
| Run 4 | 5:30 | 5:40 | -3.0% | 24th | 6:07 |
| Run 5 | 5:47 | 5:51 | -1.2% | 31th | 6:22 |
| Run 6 | 5:47 | 5:44 | +0.8% | 35th | 6:13 |
| Run 7 | 5:56 | 5:49 | +1.9% | 40th | 6:20 |
Training Recommendations
- → Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 169.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.2% slower than expected
- → Specific weakness: Row - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:17 | +1.8% | 44th | 4:26 |
| Sled Push | strength | 1:49 | 2:19 | -21.9% | 4th | 2:36 |
| Sled Pull | strength | 3:01 | 4:06 | -26.7% | 2th | 4:35 |
| Burpee Broad Jump | aerobic | 3:50 | 3:06 | +23.2% | 69th | 3:32 |
| Row | aerobic | 5:11 | 4:48 | +7.7% | 68th | 5:01 |
| Farmers Carry | strength | 4:38 | 1:43 | +169.5% | 100th | 1:52 |
| Sandbag Lunges | strength | 3:47 | 3:38 | +3.9% | 39th | 4:05 |
| Wall Balls | strength | 4:45 | 4:29 | +5.8% | 48th | 5:00 |
| Total Running | running | 39:23 | 40:06 | -1.8% | 27th | 43:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength